meet pam & team

meet my dream team

 

Rest assured, these professional sleep consultants and admin staff have your back. They were once in your shoes with a sleepless child and worked with myself or someone on my team. Inspired by their own experience, they applied, were vetted and personally trained by me. Relationships and Outcomes is our motto and your Sleep Angel will guide you step by step with my proven loving.simple.practical and FUN sleep solutions. Take a tour and find out why you can trust them with the greatest gift we are ever given … a child.

We like to have a lot of FUN at my company, but we take your family’s sleep SERIOUSLY.

Sophie

Sleep Angel

In all of my years of caring for infants, I have seen time and time again how sleep or lack of sleep could affect the little ones in my care.

Jessica

Sleep Angel

I am thrilled to be a part of Pam’s team of sleep consultants! Before joining the Dream Team, I was always recommending Pam to sleep-deprived parents, because ……

Katrina

Sleep Angel

After working with Pam I noticed many changes in my relationship with my partner and especially my son all for the better.

Beth

 Sleep Angel

Ever since working on my babies’ sleep with Pam, I have wanted to work with her. I even told her that after our final phone call 7 years ago! Life brought me in other directions …

Natalie

Sleep Angel

I am so excited to work with parents to help them and their children to learn a skill that will have a lasting impact.

Melinda

Powerhouse Concierge & Office Ninja

It’s a blur! I had been co-sleeping with Stella in the guest room for 5 months when I reached out for help.

Ashley

Special Ops

During my farewell call with Pam, I was so impressed with her and how genuine she was I asked if we could be friends….

happy families

here are some of their love letters that i have been honoured to receive.

Game. Changer. We were in a rough place with our 6 month old not sleeping well. She constantly needed us to rock her to sleep and eventually would only sleep in our arms. Pam and Natalie were incredibly helpful and got our daughter to sleep through the night and self sooth within two nights. It's pricey but it was the most beneficial purchase. Couldn't recommend more!
Ashley F.
Ashley F.
Where do we even begin? How do you put a price on your sleep and ultimately your health? Sophie, our little sleep angel, has made all the difference on our little guy's sleep habits, and our own. My wife went from waking up 4-5 times a night, 1.5-2 hour stretches, nursing him back to sleep each time, to 10-12 hours throughout the night, uninterrupted, at 4 months old. If that isn't a miracle I don't know what is. Not only are his sleep habits at night incredible, his schedule throughout the day is like clockwork, making scheduling/errands/appointments, etc. much easier to manage. This has single handily been the best decision we have made as parents yet, and would do it again without hesitation for baby no. 2 if necessary.Thank you Pam Nease + Sophie!Mike, Kelsey + Milo Wahler
mike W.
mike W.
My husband and I are first time parents and had no idea what to expect after the birth of our son. We had all the help we needed in the birthing centre but...
Megan W.
Megan W.
We were recommended to Pam Nease Sleep by a friend and it has completely changed our lives!! We started when our daughter was 12 months old, and thought habits would be extremely difficult to break! Well, she slept through the night from DAY ONE! Transitioned to 1 nap a day (to accommodate daycare schedules that were coming up) almost immediately! Our daughter was always happy, but not in the middle of the night... we can't believe she is even happier all the time now! And so are mom and dad now we all get a good night's sleep!!! The fact that we didn't leave her alone immediately sold me on their program - it was a gradual fade out of the room, which made my mama heart happy that we were being as kind to our daughter during the changes as possible.We cannot thank Beth, our sleep consultant, enough! She is so kind, soft spoken, understanding and caring, and most of all put up with me and all my questions! Beyond thrilled with our results, best money I have ever spent!!!! If you're on the fence, stop contemplating and just do it - you won't regret it!
Kylie R.
Kylie R.
I would highly recommend using Pam Nease Sleep. I had been contemplating using them for months and I wish I would have done it sooner!! Naps and bedtime used to make me anxious and now I enjoy our nap and bedtime routines, our daughter went from being up multiple times a night to sleeping through the night within the first week of using Pam Nease Sleep. It was definitely money well spent!Natalie was our sleep trainer and she was a delight to work with, she was very relatable and easy to talk with. If you’re thinking about hiring someone to help with sleep - this is the company you want and you’d be lucky to end up with Natalie!
Jamie C.
Jamie C.
We turned to Pam Nease Sleep when our daughter was 5 months old. At the time, our daughter would only nap if she was sleeping on me. I knew we couldn't sustain this. As first time parents, we needed help changing course. With Natalie, our super star Sleep Angel, we learned sleep is a skill, and learning the skill is a journey of 10 days, give or take. The cost of the program gave us pause. But we went for it, and I'm so glad we did. Unexpected surprises will pop up: She's teething! What about fevers? What if..? We wanted more individualized support than a book can provide, and Natalie was always ready with a calm, steady, reassuring hand. The sleep journey can be a lonely one for a parent, especially if the responsibility falls primarily on one of you. With Natalie, I never felt alone. Our baby girl needed the expertise of Pam Nease Sleep, and I needed the moral support and reassurance. Thank you Natalie and Pam Nease : )
Jennifer F.
Jennifer F.
I really thought my kids (2 and 6) were going to stump our sleep consultant, Jessica. We literally tried every single trick in the book (co-sleeping,...
Joanna C.
Joanna C.
My genuine feelings and thoughts on this review would take up pages and pages. What I will say, is we worked with Pam for our first daughter at age 4 mo. We...
Erin L.
Erin L.
When our daughter was four months old we needed help and a plan! After searching and reading a ton of reviews, we contacted Jessica and couldn't be happier...
Lindsay M.
Lindsay M.
I am a mom of two amazing boys. My oldest, now 7, never slept outside of my arms until he was 2 years old. We tried cry it out, loads of advice from books...
Grace B.
Grace B.
We absolutely LOVE Pam Nease Sleep and specifically our sleep angel Jessica. She helped us three years ago get our son's infant sleep locked down and then...
Kiana B.
Kiana B.
We had a really hard time keeping our first boy sleep trained. He had some surgeries and we were new parents who weren't very disciplined with keeping his...
James H.
James H.
We were at a loss at how to get our 4 year old to stop waking several times during the night. He was going to bed as late as 10pm and waking every few...
Libby S.
Libby S.
I highly recommend Pam and her team – money well spent! I got my wife back, my life back and all of our sanity. Getting your child good sleep is not a want – it’s a necessity, for everyone! You will regret you didn’t do it sooner. Trust me. I had some initial reservations but having Pam and her team give easy executable tasks and support during the process took all of the guessing and friction out of our sleep deprived lives and allowed my wife and I to be better parents and partners.
Chris F
Chris F
We worked with Jessica for both of our kids and she is great! For our first, we were in a really bad cycle of him waking up at 3-4am every morning, and so...
Andrei G.
Andrei G.
I recognized Pam while I was walking with my son (so he would nap!) -- I quietly yelled "I need you!" while I was trying to get away from loud dogs fearing they would wake my son early... I had fallen into the habit of having my son either on me, beside me or walking with me for him to sleep. He was 9 months old and this had started on the second night! I didn't think it would happen to me! I was underweight, fatigued, fearful, and dissatisfied with the relationship I had with my son since I worked while he was awake instead of being with him. I had become so desperate and confused researching all the various sleep approaches out there. Enter Pam: she was kind, warm, accepting, trustworthy, genuine and encouraging. She patiently took all my phone calls (there were many!) and then gently and confidently guided my husband and I through the process which was 100% effective and relatively easy since our son had a content sleep on the first night! It instantly changed and improved our lives. I could never have done it without her. I am so grateful for her help and the incredible dedication and passion she has about sleep and other issues! She and her team are definitely people you can turn to to learn the life changing skill of sleep. Thanks Pam!
Karen K
Karen K
Gents, this is the best money you are gonna spend. How do you put a price on sleep? What's the cost of being a useless SOB in your career because you're sleep deprived? Our lil babe is sleeping from 7pm to 630am everynight now and wifey and I get some adult time everyday. No BS, Pam could 10x her price and I'd still say it's great value.
A.J H.
A.J H.
We were so fortunate to have worked with Natalie of Pam Nease Sleep. I’m sure many parents going into this process feel nervous, and unsure if they are making the right choice for their child, as we were. From the beginning, she made us feel less anxious going into the process of sleep learning. Natalie gained our trust and respect very quickly and having her share her own experiences made us feel more at ease. Natalie made us feel supported and she was there every step of the way to help our little one learn to sleep. She was professional and yet very warm with her approach. She was very quick to respond to any questions that we had and gave thorough answers making sure that we had all of the information that we needed. She made us feel proud of ourselves and of our baby for doing all of the hard work. To top off our very positive experience, at the end of our time together, Natalie still reached out to make sure that we had what we needed to go forward as our little one grows and changes before our final goodbyes. I would highly recommend working with Pam Nease Sleep and count yourself very lucky if you work with Natalie.
Jenn H.
Jenn H.
Best investment I've made as a parent! My little girl was NOT a good sleeper in any way! My sleep Angel Jessica went above and Beyond to make sure the program was exactly what she needed! She is now 12 weeks and last night she slept 14 hours without waking up and independently goes to sleep every. Single. Time. the best part about it is she did it on her own!! If your reading reviews your most likely a tired family! CALL! Believe me you won't regret it!
Amanda M.
Amanda M.
Every time is try to write this I run out of space!!!! I want to be brief- but with 2 littles, I don’t have time for brevity... and also have too many amazing things to say.We taught my now almost 5 yr old to sleep (with Pam’s help) at 4 mo. My husband travelled constantly for work- kept wild hours... we needed this and he was on board. She took to it immediately. Currently she still does a one hour relax in her room at nap (it’s her quiet/reading/create things in her room time) and it’s magical. She loves it. She goes to bed at 630/7pm ... so so happily....and wakes at 630/7am. It’s been the best tool for time change, travel, illness, teething... all of it. She’s always slept in cars, planes.. on beaches in the sun and noise... actually unreal.So naturally, we ended up doing the newborn approach with our second. Working with angel Jessica ♥️ Um. Wow. Is all I can say. She tailored this specifically to us. It worked for us... and we had some revisions due to complications with health.. which we bounced right back from. (I swear because of the sleep she learned- and loved). My little wild one is now almost 2... and she lives for naps and nights!! We kept the night feed in until 9 mo (probably more my push than hers since I knew she was my last) but since the early weeks- she put herself down for naps and nights... so easy for having two kids!At this age I have have a (basically) 5 and 2 yr old who rest from 12-130/2... and sleep from 7-7 (though the 2 yr old typically does more like 13 hr nights.)Ok. My kids are actual Pam Nease Super Sleepers (tm) :)Parents: we have a marriage!!!!! We have time for intimacy... and the desire for it...because we’re rested and not resentful of each other :)We have time to veg on silly shows and have a glass of wine at 630 when the sun is still up... because the kids are down! We know we can (wellllllll you know) during naps because we know they’ll be safe and sound in their rooms for 1+ hrs...I mean. Honestly. Marriage saver. Sanity saver. All of it. If you’re reading this it’s because you’re considering it. Let me help you. Just do it. Invest in your family- in every way.
Erin L.
Erin L.
We hired Pam Nease Sleep over 2 years ago to help with our kid's sleep (ages 7 and 9 at the time), and the transformation has been amazing! Before Pam, our 7 year old son (who has ASD and ADHD) would regularly stay awake until 11pm or later (despite being put to bed at 8am). As a result, he would be exhausted in the morning and hard to get out of the house in time for school. We had resorted to using melatonin to get him to sleep, which really didn't help that much anyway.Working with Pam Nease Sleep was a wonderful experience. Pam wrapped our family in love and taught my husband and I simple, yet effective, techniques to get our children to sleep. The best part of the whole process were the regular check-ins with Pam to make sure we were on track and help us re-direct our efforts when necessary. I honestly believe the accountability was key to our success.After only a few weeks of working with Pam Nease Sleep, we were able to stop giving melatonin to our son! Both our kids sleep consistently through the night...even 2 years later. Plus, we no longer dread bedtime as we know the kids will stay in bed once the lights are turned out!!Hiring Pam Nease Sleep was one of the best investment we ever made! Highly recommend this amazing company!
Suzanne H.
Suzanne H.
I cannot even begin to express how grateful we are for Pam Nease Sleep and their amazing team. My daughter was a mediocre sleeper but it was manageable but by the time my son was almost 3 I truly didn’t think I could survive anymore without help. I had tried a variety of different sleep training methods with him over the years and just could not make it work for us.We were matched with Sophie and not only is she a Sleep Angel she is an angel in general. She was kind, funny, supportive, firm, and basically I want to be friends with her now haha! She never made me feel like I was taking up too much of her time on the phone and if she didn’t have an answer to a question (which really only happened once) she made sure to check in with the team to find the best answer!If you were ever on the fence about hiring help and you have the option to, hop off that fence and get in Contact with Pam Nease Sleep now. I promise you, you will not regret it! I have TWO super sleepers now for the first time in five long years. THANK YOU!!!!!
Jessica S.
Jessica S.
Pam Nease is a life saver! We sleep trained our eldest son with her 2.5 years ago and we just sleep trained our second guy. He was waking up every 45min all night long and we were exhausted emotionally, physically and mentally. He needed to be bounced back to sleep every hour. I wanted to wait until he 5.5months like our eldest was but we could barely make it to 5months. We had hit our breaking point.It has been completely different journey with our second guy and we were so thankful for the amazing love and support from our sleep angel Jessica!He definitely took longer and needed more trouble shooting but he is now a super sleeper!!Sleeping 11-12hours a night and 2 naps of 1hr 30min!We could not have done this on our own even though we went through it with our eldest. Each baby is different and unique in their personalities and this guy was definitely more spirited!Thank you so much for heading such an amazing movement Pam! Making a difference in people’s lives and teaching babies the most important skill of sleep!You have changed our lives is such a short amount of time! The best investment we made! It’s a life long skill!
aman R.
aman R.
We now have a 3 1/2 year old girl and a new 5 month old boy. Sleep training for both. Happy babies, happy parents, just do it.
Craig C.
Craig C.
When our daughter’s sleep pattern changed abruptly leading to 3+ hour bedtimes, we decided that we needed help, and fast! We had heard nothing but great things about Pam Nease Sleep from our friends, so we decided to reach out to see if they could help us. We weren’t sure about it, but once we had our first phone call, we were all in. The team was nothing short of amazing, showing us the light at the end of the tunnel. Complicating things, we had a vacation planned shortly after we started. They helped us through it all, airports, red eye flights, time change, and more. Before Pam Nease, I wouldn’t have believed that our daughter would sleep 11hrs uninterrupted. We’re two years on and so thankful. For any other dads thinking about sleep training...don’t hesitate.
James M.
James M.
Pam Nease Sleep is such a valuable asset to families and children. I have highly recommended them to families who had a rough sleeper and they were thrilled with the help and assistance from their sleep.angels. The gift of sleep is truly one of the greatest gifts. Thank you to Pam and her angels.
Theresa D
Theresa D
Our little girl is 2.5 years old and is a happy, strong and resilient sleeper because of Pam Nease Sleep. We called Pam Nease when our girl wasn’t sleeping and when we couldn’t cope anymore. Pam’s team coached us, supported us and encouraged us-and, trust me, our baby was described as a “spirited” personality. We weren’t easy clients. But, we stuck with the program because we knew our girl needed it. And it works. She sleeps at daycare, she sleeps for the babysitter and she easily does overnights with her grandparents. Having our child learn how to sleep well has positively impacted all our lives and relationships with each other, too. My husband and I even have our own nights away and we’re each confident that bedtime will go smoothly for the other spouse. Even now, with a toddler, we have Pam’s support as some of her sleep habits have changed. The whole experience has been worth it and I feel like a happier parent. The investment is worth it-it was sleep training or driving lessons (eventually) and I feel pretty happy with my choice!
Tiffany M.
Tiffany M.
Nine years ago a sleep deprived mom walked out of Toys R Us (in Kelowna, BC) literally looking for a sign of how to help her 16 week old baby sleep. Searching for the right resources around the city was proving daunting. That is when I saw an SUV with the face of an angel on it. She was with two children and the sign read: Pam Nease. Infant Sleep Consultant. With tears in my eyes, that is where our beautiful journey began. Having Pam in our home to design a plan, to give our daughter her greatest gift; of sleep, was our best investment in time and money yet. At the forefront was a caring plan for my then 17 week old daughter. But what made the greatest impression was her attention to how all of this would effect the rest of our family and life. She took in account our toddler son and his needs. She showed compassion for the demands of my husband's job as a professional hockey player and she made sure to let me know I was never going to be in this alone. The experience of working with Pam was a wonderful one. A true gift. She was always prepared. Available. And equipped with so much fascinating knowledge. I have recommended her services to many friends. And she has provided the same exceptional guidance and success to them. My daughter is now 9 years old and is and has always been a dream sleeper. Through teething, illness, moves, and bumps in the night-she loves her bedroom. She values her sleep and she will let you know it!! Thank you, Pam from the bottom of our hearts.Chrissy and Vernon Fiddler
Chrissy F.
Chrissy F.
I’ve known Pam now for nine + years as we have had mutual clients over the years. Wow! Pam Nease Sleep has helped so many moms, dads & kids sleep better and longer than imaginable. Pam’s unique sleep plan and support is unparalleled to any other service available. Pam and her sleep angel team are professional and offer so much value even after you are done working with them one on one. I am thankful to have been introduced to Pam Nease Sleep and so will you!
Brigitte D.
Brigitte D.
I cannot say enough great things about Pam Nease Sleep and our amazing and wonderful sleep angel Katrina. We knew our little man had the ability to sleep longer stretches at night and sometimes could fall back asleep but with Katrina’s help and guidance he is able to independently fall asleep consistently every night and every nap (which use to be on me).When we first started Katrina gave us detailed instructions and prepared us for our sleep learning journey but after the first night, we were ready to pull the plug and stop. Looking back, we are so thankful we didn’t. Without her guidance, we would not have had found out our little man is a super sleeper after all. Katrina was always encouraging, kind and supportive, she was knowledgeable and answered all my questions.Recently we celebrated the Christmas holidays and our sleep angel gave some advice on how to honour our little man's sleep while enjoying time with family. And he slept through it all (loud singing, lots of games, children's excitement) as well as fell back asleep when we got home later!We are so grateful for the gift Katrina gave our whole family. I am a better mom and partner and most importantly we know our little family is finally getting the rest we need!
Lee M.
Lee M.
Pam Nease Sleep saved my sanity! We worked with sleep angel Sophie when our daughter turned two weeks old. Due to some complications with breastfeeding we decided to wait a little bit before starting the sleep learning. Sophie gave us a few things we could work on to make the transition easier when the time came. Sophie was so kind and knowledgeable. We even met up with her for coffee when we traveled to Saskatoon to visit family! At exactly 3 months we started the program. The second night our daughter slept 13.5hrs with one wake up to eat! We could not believe it! We loved that the program has guidelines on when to feed, when to do bedtime, when they can wake up for the day and when to cap naps. All these guidelines take the guess work out of it and make baby sleep so much less stressful. Sophie also recommended some great products that have helped our baby girl sleep comfortably. It’s been a month since we sleep trained and our daughter happily goes down for naps and sleeps 11-13hrs every night with one wake up to eat. There were a few tough nights but Sophie had prepared us for that and the pay off is so worth it for everyone. Our daughter has made it through traveling, her first cold, false teething and the ‘4 month sleep regression’ with barely even a hiccup. Our daughter went from being a cranky baby that only napped when being held to the happiest smiliest baby who sleeps in her crib every nap and all night long. It didn’t take long to realize she was as exhausted as we were she just didn’t know how to put herself back to sleep when she would wake up. We are happier, more patient parents that get to enjoy each other’s company in the evening while our baby sleeps peacefully in her crib. This was the best money we have ever spent and we could not be happier with the results! Thank you Sophie and Pam!
Julia G.
Julia G.
Sleep is priceless! Worth every penny - I'd even pay double. Emma (our daughter) was already a pretty good sleeper but this solidified it. I recommend...
Cindy F.
Cindy F.
When I reached out to Pam Nease to begin sleep training, things were pretty rough in our house. Our baby (4.5 months old at the time) had been sleeping well at night, but almost never taking a nap, and it would take sometimes 90 minutes to get her to fall asleep... only to have her wake up 7 minutes later! It got to the point that all naps had to take place in my car or on my chest. We had put in effort to sleep train her on our own, but after she got sick and then reacted poorly to her vaccinations back to back, all the training went out the window. When we tried to do it again she would be crying as we headed to the stairs to go to her room. After a couple of night working with Sleep Angel Beth our daughter was easily putting herself to sleep at night, and taking 3 naps a day - though they were still short. After 2 weeks of sticking with the program, more than half of her naps were 75 minutes or more, and always falling asleep in under 10 minutes. Within the month we were on a two nap schedule, allowing me to make plans with friends and actually leave the house!!!! She has been so much happier since getting the sleep she needs. Watch out for the test days and just stick with the plan... sleep training is worth every penny. Pam and her team really care about your baby and will give the attention required to get them sleeping well... no matter how challenging of a little sleeper you have!
Karlee G.
Karlee G.
In spring 2012 I reached out to Pam as my then 18 month was an awful sleeper! I was being woken up between 5-10 times per night. We had created some really bad habits for our second child by the time Pam came to our rescue and I literally didn't know what to do. Something I really appreciated about Pam was there was NONE, like ZERO judgement regarding our parenting choices that caused this non-sleeping tyrant of a toddler - we were just doing the best we knew how and thank goodness for people like Pam who know better than us and are just here to help! Within just a few sessions of working with Pam and following the program, we all slept better, like A LOT better! She saved us when I literally thought there would be no saving. Pam allowed us to actually function normally again and I am forever grateful for that. My daughter learned excellent life long sleeping habits. She is now 9 and has slept amazing well ever since Pam's professional advice and caring support.
Chantelle P.
Chantelle P.
When our daughter was 5 weeks old, we started the newborn sleep training with Jessica. At the time we started, our daughter was sleeping incredibly late (midnight to 2am) and would have nights where she would cry and cry but we couldn't figure out the reason. Jessica had set the expectation that newborn sleep training was a slower and more gradual process but the upside is that there aren't tears involved. We were fine with it taking longer and excited that we wouldn't have to let her cry. Right when we started, it was helpful to have a plan that we could follow and we did notice our daughter's sleep gradually getting better and better. She started sleeping earlier and having a routine and guidelines of when to pick her up, put her down, etc was very helpful. After a few weeks, we decided to give up the sleep training due to my breastfeeding situation, which does not reflect on Jessica at all whatsoever. She was very supportive of our decision and what we felt was best for us at the time. Jessica suggested that we save the remaining support we had left for when we were ready to begin the baby (3mo+) sleep training package. She was very kind to stay in touch during this time and answered my emails with updates and questions regarding when would be a good time to restart the baby sleep training. I'd also like to mention that during my initial consultation, the Pam Nease representative I spoke with recommended waiting until our breastfeeding situation was solid, but my husband and I went ahead and decided to start anyway.When we felt ready to start the baby sleep training approach, our daughter was just a little over 4 months. This went much more smoothly than we could've imagined! Jessica spent a lot of time with us on the phone walking us through all the scenarios and what we should expect. The follow up calls/emails were very helpful as well as she answered all of the questions that came up. Within days, our daughter's sleep improved drastically. Before the sleep training, she was sleeping around 12-13 hours a day, after the first night of sleep training she was sleeping 15+ hours a day. She also started sleeping earlier at approximately 8pm-10pm instead of 11pm or later. Now she consistently sleeps 11-13 hours a night straight through!I would (and already have) highly recommend Jessica to anyone who wants to sleep train their child. Our daughter has gotten better and longer sleep and my husband and I finally have some time to ourselves and are getting better sleep ourselves as well! It's definitely worth hiring a professional for, because a lot of the questions I had for Jessica I wouldn't have been able to find readily available online. Thank you to Pam Nease Sleep and Jessica!
Demi Y.
Demi Y.
When our daughter was 5 weeks old, we started the newborn sleep training with Jessica. At the time we started, our daughter was sleeping incredibly late...
Demi Y.
Demi Y.
**Best investment** that pays off over the long term. We hired Pam in 2013 to help our first child with her night waking. Things went so well and the program was so easy to follow that we took all of our know-how and applied it to baby #2 three years later. He took to it like a champ. We felt so confident going in the second time - what a relief. Both kids are still good sleepers to this day. They value and enjoy a good night's rest (and mommy and daddy do to). THANK YOU Pam!!
Lindsay-Anne D.
Lindsay-Anne D.
It's a miracle! My baby sleeps thru the night every night now! Jessica from Pam Nease Sleep helped coach my husband and I from being " barely getting by...
Katie N.
Katie N.
Wendy P.
Wendy P.
Pam's team was amazing. They helped me with my first child. Naps and bedtime were no longer a nightmare. I have had family members comment what a amazing sleeper my child is now.
Emily S.
Emily S.
My fiance and I are thrilled with our sons results using Pam Nease Sleep :)We worked with Ashlyn and saw results on the second night. This is money/time and effort well spent! Our son falls asleep within minutes of being placed in his crib now. Ashlyn was wonderful to work with and I highly recommend her! THANKYOU so much!
Brayden R.
Brayden R.
Pam Nease and her team are so wonderful. I cannot stress enough how well their plan taught my son how to sleep. Although Jessica was our sleep angel, Pam continues to stay involved with her clients, and really listens to all of the sleep issues being faced. Pam takes the time to speak with me, and reassure me throughout the hard, but rewarding process. Props to Pam and her angels for being so optimistic, upbeat, and gracious when dealing with this sleep deprived, cranky mama!Sleep training is money well spent! I recommend Pam Nease Sleep to anyone who has young children, but hasn't quite mastered the arts of getting a solid nights sleep.Thank you Pam Nease Sleep!!
Stacey Y.
Stacey Y.
We were lucky to work with Pam directly with one of her nanny packages. It was truly an amazing experience. I was so incredibly nervous about sleep training. However, I was absolutely desperate for a change. Pam was so kind, patient and gentle. She gave my husband and I the confidence to see it through and was so gentle with our daughter. I now truly believe that sleep training is the kindest thing you can give to your little ones. It’s an absolute must. I would recommend Pam and her team one hundred percent. She has been our amazing guiding light in all things related to our daughter’s sleep. We couldn’t be happier.
Kaline C.
Kaline C.
Working with Jessica at Pam Neese Sleep was one of the best things I've done as a new mom. My husband and I were overwhelmed with all of the books and advice on infant sleep and decided to call the experts once our baby started taking short naps and was becoming an unpredictable sleeper. After working with Jessica for a few days, our 4 month old was falling asleep independently with little to no crying and her nap length started improving every day. It is fun to watch her settle herself to sleep!Now, at the end of our two week program we are confident in what to do for every possible situation and our baby is sleeping 12-13 hours at night! The best part (aside from the excellent sleep) is the confidence it has given us as parents! The program truly works!
Aimee L.
Aimee L.
We were lucky to work with both Pam and Sophie in 2016 when our twin girls were 10 months old. Our only regret was not finding them sooner. I was an exhausted mama up 5-6 times a night and had literally resorted to sleeping beside the girls' cribs with a pillow on the floor. Pam's loving, gentle, fun and educational approach really spoke to us, and by night 3 our girls started sleeping through the night. Within just a few days we were seeing huge changes in the girl's moods, attentiveness, and engagement in play during awake times, let alone getting more rest ourselves (and our sanity back). Consistent napping followed within a few weeks, and since then I can literally count on one hand the number of rough nights we've had with our now 2.5 year old twin tornadoes who keep us running all day long, but sleep like champions at night. Our girls love their bedtime routine full of giggles, singing and snuggles! We cannot recommend Pam and her team enough, and have already referred several friends and family!
Ashlyn A.
Ashlyn A.
When you're expecting your first child, people tell you about how tired you're going to be and what you should expect. Right... Fast-forward to having a child and discovering what it's like to be a new parent with a child who doesn't sleep anywhere but on mom or dad's chest for the first 5 months of their life. When I contacted Pam I was in full survival mode, having not slept for more than a few hours at one time since the birth of our daughter. The thing friends and family don't tell you about having a child is that your sleep habits as a parent can change dramatically as well. It turns out while my baby girl wasn't sleeping, I had also forgotten how to sleep. Sounds kind of silly, but it's true! Anyway, we knew we didn't know how to help baby girl sleep and I reached out for help! On that first phone call with Pam, my hope soared and my fears decreased and I thought "Okay, there's help and we're going to figure this out before mommy loses her mind!" Pam was very lovey and helpful and set us up with on of her sleep consultants. We started sleep training when baby turned 5 months. By night two, baby was well on her way to sleeping through the night. By night three, she was sleeping through the night for 10-12 hours and has been every since! She is 11 months old now. Naps were trickier, but we eventually got the hang of those as well and our daughter has not slept on us or with us since we started. She sleeps happily and contently in her crib or in her playpen at grandma's no problem! Sleep training is a process, but Pam's team is with you every step of the way. They guide you through the process and are there to listen with any of your concerns. The process is challenging, no doubt, but it is so worth it.Seriously. We went from not sleeping (!!) to sleeping through the night. After a while, I even learned how to sleep again too. Our child is happy and healthy and sleeps through teething and illness, with only a few minor hiccups (I mean, she is a baby). I recommend Pam! She saved my sanity and our little family!!
hollip
hollip
Hiring Pam was the greatest decision I made in regards to my son. 3 years later and he is still super easy to put to bed and such a happy and energetic boy. I was so thrilled with the results that I have hired her again for our newest addition.
Stephanie C.
Stephanie C.
So glad we hired Pam Nease Sleep to help us! Jessica was more than helpful, more than flexible and more than understanding. We received an attentive, custom plan that fit our schedule and comfort levels. I have already recommended her to many friends and will continue to do so!
Christopher B.
Christopher B.
Sara D.
Sara D.
Kimberly H.
Kimberly H.
I'm not sure why it took me so long to write this review. I think it's because I was always waiting for the other shoe to drop, but it NEVER did. I called Pam when our babe was nearly three months old. It was clear to me then that I just wasn't sure what to do next for my little one's sleep as all the "old tricks" weren't working anymore and both of us were getting more and more tired. I won't say that our experience was always easy, because it wasn't, but it worked. His night sleep was great from night one. He started sleeping through with one night feed immediately, and by 5.5 months had dropped the night feeding on his own. However, the little guy didn't want to make it too easy, so he fought his naps pretty hard for a while. He may be some sort of record-holder, but I'm sure a few more are up there with him.The thing is we completed our little one's sleep learning when he was four-months old. Has there been some ups and downs? Sure. Was it always easy? No. Is he an AMAZING sleeper? Absolutely. He's not just an amazing sleeper "some of the time" he is an amazing sleeper all of the time. He sleeps through sickness (more than I sleep when he's sick), teething and believe it or not, the fire alarm in his room (yes I set it off once after he was asleep). The thing that amazes me most is that even when he has little blips (because who doesn't?) He always gets back on track easily due to his strong sleep skills. I think I have finally come to accept this. Sophie and Pam always told me he'd be fine and get back on track, but now I really, truly believe it. In addition, since day one of daycare he has napped at least 2.5 hours every day. He still goes to bed before the other kiddos because he always sleeps the longest so needs more time!This is a little boy who loves his bed. So much so that he learned the word "bed" shortly after he turned a year. When we say "time for bath and bed" he actually crawls his little bum full-speed to his bedroom looking for his nighttime penguin buddy (most of the time)! He is such a happy, well-rested little guy, and that makes my heart so incredibly happy.If you just aren't sure, want guidance or are desperate for sleep then get your 15-minute follow-up phone-call and hire a Pam Nease Sleep Angel. You won't regret it. This changed our life and gave us all the beautiful gift of sleep. Entirely worth every penny. You will receive kind, gentle, reassuring support no matter what.
Lindsay H.
Lindsay H.
I am so glad I hired Pam Nease and her team to get my little one ‘across the finish line.’ I have confidence every night when he goes to sleep that everyone in the house will have a full night’s sleep. We are so grateful for the tools we acquired that help us sleep at home, travelling or in different time zones. My little guy knows what to expect and has a positive relationship with sleep. This is so helpful for the health of our baby, but also for the whole family. We highly recommend Pam Nease Sleep!
Natalia H.
Natalia H.
Pam's program saved my sanity and gave us all the greatest gift. SLEEP!
Kyla W.
Kyla W.
We had Pam come and help us when our twins were 5 months old with a 4 day Nanny Package. It was the best thing we ever did for our family and worth every single penny. It's been a year and we still thank our lucky stars every day that we found Pam - our lives were a sleepless misery. I hate to even think about how unhappy we all were. But a year later, our girls are still champion sleepers, they are happy and thriving and we have our evenings to do whatever we like and never worry about night wake-ups. It's likely the smartest thing I've done since becoming a mom. The skills Pam taught them (and us) about a sleep routine and VALUING sleep will last their whole lives. Could not recommend Pam more and would happily give a sleep package with her to every family member who has a baby in the future.
Carla W.
Carla W.
Ashlee G.
Ashlee G.
Hiring Pam Nease was a life-changing experience. There isn't a day that goes by that my husband and I don't marvel at our two little super sleepers and wonder what our lives would be like if we hadn't taken the leap and hired Pam. I co-slept with my first daughter from birth until 5.5 months. It was not working for our family anymore. I was miserable and so so tired. After learning about Pam through a friend we decided we had nothing to lose. I was skeptical but willing to try anything. The process of teaching our baby to sleep was a lot of hard work and dedication but the pay off was priceless. Our first is now 3.5 years old and still sleeps 11-12 hours straight every night through sickness, travel, time changes, anything. We worked with Ashley L with our second daughter and again the pay off was immense. At 8 months old she is sleeping 12 hrs at night and 4 hrs of napping. The support and encouragement we receieved from Pam and her team was invaluable. We never felt alone and always felt like we were given the tools and knowledge to tackle each hurdle as it came. We know now that we have taught our kids to sleep and this wonderful skill will follow them their whole lives! Thank you Pam Nease Sleep.
Melinda T.
Melinda T.
Ashley has been a huge help and support. She fully listened and honoured my family's needs, and helped us teach my little one to rest easier at night. Such a blessing when done with love. Thank you Pam and Ashley and Team!!
Meaghan A.
Meaghan A.
We worked with Pam with our first when we were completely lost and getting up every 1.5-2 hours a night to rock our baby girl back to sleep. We were desperate for things to change and Pam came recommended by a friend. We got in touch and immediately felt surrounded by love, comfort, and understanding. The plan was easy to follow and the email support was all we needed to create a #supersleeper. Our girl got it in only 2 nights and tested us very few times over the next few years (She's now 4 and still goes 12 hours a night!). Having your evenings back to yourself and knowing that your baby is getting the sleep he/she needs is PRICELESS. I wouldn't hesitate to recommend Pam and her team of Sleep Angels to anyone. It's never too early or too late to get help!
Janine C.
Janine C.
Hiring Pam Nease Sleep and her team was by far the best investment we have ever made! We came to Pam sleep-deprived and anxious after dealing with a colicky baby for the last 4 months who refused to fall asleep when she wasn't bounced, shh'd or walked around the house. Naps were non-existent and night sleeps were going nowhere. We longed to have a happier, more well-rested baby and we missed having evenings to ourselves to recharge and prepare for the craziness that comes with having two children! We called Pam out of desperation and immediately felt a strong connection to her. During the free 15-minute consultation, we felt a sense of hope. We were put with her Sleep Angel Sophie and within the first night, we had our baby sleeping nearly 12 hours straight. We had constant support and encouragement and never felt like we were alone in the process. It was a gentle, yet effective, approach and our daughter completely changed as a result of finally getting some rest! She was happier and even took feedings better! She fought off illness quicker and even made it through teething without much interruption! It's been nearly 2 years since then and we are still super fans of the Pam Nease Sleep team and truly consider them part of our family. We recommend her to all parents, new or veteran, because you're never too old to get the gift of sleep!
Megs
Megs

my philosophy

When you search: How do I get my Baby to Sleep? You will get about 450,000,000 responses.

Where do you start? Who do you trust?

When our parents were raising us, the opposite was the problem. My mom said you were told to put your big girl panties on, suck it up, struggle through and do your best. There was very limited information with respect to parenting, especially when it came to sleep.

Is this a new problem? No. If you go back to Victorian times, nurses were giving a form of opium (laudanum) to help babies sleep. Sounds crazy, but it’s true!

the #1 parenting problem

Sleep happens to be the number one parenting problem. When you are a new parent, the dialogue goes something like this… How old is your baby? What is their name? Are they sleeping through the night?

As a parent, you cannot help but be confused. Dr. William Sears, is a renowned Doctor who promotes bedsharing and co-sleeping for good sleep and healthy attachment. On the other side of the spectrum Dr. Marc Weissbluth, another renowned Doctor, promotes the exact opposite. He recommends that babies should be left alone to cry it out in order to sleep well. His method is also known as extinction.

Then, when you investigate further, there are hundreds of books and websites with do it yourself options available for purchase. Some of the most popular ones today are Taking Cara Babies, The No-Cry Sleep Solution by Elizabeth Pantley, The Baby Whisperer by Tracy Hogg and Melinda Blau, Solve Your Child’s Sleep Problems by Dr. Richard Ferber, and Healthy Sleep Habits, Healthy Child by Dr. Marc Weissbluth.

sleep is a skill

I helped my own two children learn this vital life skill and beautiful gift and skill of sleep, and I would love to help you and your family too.

Will I ask you to leave your child all alone to cry it out? The answer is NO. You will be there every step of the way as they learn these healthy habits that will last a lifetime.

You can read more here CIO Is Not An Option.

I am an extremely tear sensitive Mom, and so is everyone on my team. If crying concerns you then that is the number one reason to work with one of my highly trained professional sleep consultants.

Together with your Sleep Angel, we will come up with a customized, loving, simple, practical and fun solution to help you and your family get the sleep you need.

have more questions or concerns? let’s chat.

We offer a 15-minute complimentary telephone to talk about your unique situation and how you can get sleep now. Call or text us at 250.258.3484 or click Here to set up an appointment. We look forward to hearing from you!

Let’s get you sleeping as soon as possible so that you and your little one(s) can enjoy your days! Love, hugs & gratitude, Pam Nease